With that, I do agree. I encourage my peers to pull "hard stops" when they find that they are entrenched in their habits. For me, it was dropping social media, putting the "procrastination" timer on my HN profile, etc. But I always caution that if one doesn't gradually reintroduce the situations in which they struggled before, they will not have actually improved, just hidden themselves from failure.

I'm likewise sorry if I came off as dismissive, as that was never my goal. I was more concerned than anything. I am aware that a great deal of people downplay the impact of living with ADHD, and that can cause no end to frustration. This very thing led to me dropping out of college. However, I'd also like my easily-distracted brethren to see how they are empowered by their disability as well, and my goals were more to that end.