I'm over 50 and I'm in the same boat. Hybrid is ideal for me for the same reasons. I find collaboration on work to be more difficult when I don't have an in-person connection with my teammates.

I'm 40 and I work from the office 5 days a week for roughly the same reasons. General expectation from the company is around 2 days a week in the office, but I prefer it, so I come in every day.

Not OP - I'm in my mid 30s and do this for roughly the same reasons.

Not OP, but I'm under 30 years old and I agree with OP 100%.

I'm 45.

Do you mind me asking you if you are anti-social?

I don't mind, and the answer is 'no' - I am quite social on a regular basis. I was asking the OP out of genuine curiosity.