Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Do you have a link for the 20g/safe claim?


Examine.com has some data on this. [1]

No toxicity with glycine supplementation has been observed with doses up to 0.8 g/kg body weight (64 grams per day for a 176 lb adult)

[1] - https://examine.com/supplements/glycine/research/#KQek8l9-ba...




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: