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To be fair you are supposed to get up, walk around, and refocus your eyes on something far away every 20 mins or so no matter what computer you are using.


But that isn't fair, since we know a vast majority of all-day computer users don't do this. The impact that a screen inches from your eyeballs has on you physically is simply higher, although both carry costs.


Headsets focus your eyes much further away than desktop monitors.

Standing and walking, though, they're still going to be important.




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