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I think Panic Attack is overused just to mean someone is uncomfortable with a situation they're in or they're hyperventilating, but I think I had one several years ago but I'm open to being corrected.

I was driving from LA to OC every day which is probably 3+ hours of driving normally working for a client that was an absolute ass. I was working 9 "real" hours a day meaning I didn't even have time to click around on the internet like most jobs I've had since. I was having issues with my prostate hurting in my mid-20s (turns out it was a lifting belt for squats) and I had just moved to a new city.

After 9 months, I was about halfway home where my prostate started hurting again and I just got tunnel vision where I couldn't see ANYTHING. It looked like I could only see a pin of light in each of my eyes and my ears felt like they were under water. I was in the left lane and I couldn't see for shit so I just said a quick prayer and swerved 3 lanes over to the shoulder when I promptly passed out and came to about 5-10 minutes later. I found a new job a month later and said fuck it to driving that much ever again.

I should say that this has only happened once and that I'm very very happy and confident with my life 99% of the time. I've never experienced anything like this before or after and I assume it was a panic attack.

For people who are curious about my prostate problems, I went to several urologists and no one could find anything after several uncomfortable examinations. I decided to try to scientific method and finally removed my lifting belt from use for a few weeks and the pain has been gone since. I figured it was related to my pelvic floor muscles and how they bunched up during a really tight belt/squat session doing pretty heavy weights (365-405) pretty frequently.



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