It's not necessarily a "mental health issue", it's just fairly common procrastination.
Also, there's motivation and there's (self-) discipline. You get up in the morning or do things either because you feel like it, or because you have to. Of course it feels better if you feel like it (you're motivated), but if you're not motivated then discipline has to take over.
Also, there's motivation and there's (self-) discipline. You get up in the morning or do things either because you feel like it, or because you have to. Of course it feels better if you feel like it (you're motivated), but if you're not motivated then discipline has to take over.