I've juiced Vegetables for 90 days as a diet/cleanse/experiment.
Juicing 10 lbs of vegetables a day still causes you to lose weight, but that's at a mix of sugary and non sugary vegetables. I think if you did beets, carrots, apples, 10 lbs a day would be enough for an adult male to have good energy and not lose weight.
So around 3000 lbs a year considering women would need less.
Juicing 10 lbs of vegetables a day still causes you to lose weight, but that's at a mix of sugary and non sugary vegetables. I think if you did beets, carrots, apples, 10 lbs a day would be enough for an adult male to have good energy and not lose weight.
So around 3000 lbs a year considering women would need less.