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I don't think a 12-year-old should be eating deep fried French fries as a regular part of a school lunch either... Nothing wrong with a sandwich.


In terms of raw calorie count, which is the major contributor to the American obesity crisis, french fries probably pale in comparison to a sandwich, while being dramatically more filling.


I doubt you'd eat only french fries for a meal though. A sandwich and an apple might be 700 calories, but a 300 calorie portion of fries with something less than 400 would be a challenge.




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