If you feel yourself starting to lose interest or get drowsy, get up, move around and get some fresh air if possible
Eat something with an intense flavour – very spicy, bitter or sour
Drink a very cold beverage
Chew a strongly-flavoured chewing gum
Keep a notebook handy to doodle in or make notes on
If the situation allows it, listen to upbeat music
If you feel yourself starting to lose interest or get drowsy, get up, move around and get some fresh air if possible
Eat something with an intense flavour – very spicy, bitter or sour
Drink a very cold beverage
Chew a strongly-flavoured chewing gum
Keep a notebook handy to doodle in or make notes on
If the situation allows it, listen to upbeat music