For me, what help a lot is reframing feedback, whatever it is, as opportunity for learning, and not something you need to fear, ashamed, or get rid of(to keep face) Embrace it. See it with the eyes of curiosity, and not fear.
Still do your best, yes, but not overly anxious about things you can't control, e.g. what people think.
For me, what help a lot is reframing feedback, whatever it is, as opportunity for learning, and not something you need to fear, ashamed, or get rid of(to keep face) Embrace it. See it with the eyes of curiosity, and not fear.
Still do your best, yes, but not overly anxious about things you can't control, e.g. what people think.