It's standard diabetology doctrine in Paraguay (South America). Most diabetologists do it. They say that the key to control blood sugar lies in a multi-faceted approach.
It's not "carb abstinence", but "carb restriction". Carbohydrates should be greatly reduced and if you must eat them, eat complex carbs with a lot of fiber instead of sugars. But they should be reduced as much as possible.
It's not "carb abstinence", but "carb restriction". Carbohydrates should be greatly reduced and if you must eat them, eat complex carbs with a lot of fiber instead of sugars. But they should be reduced as much as possible.