I have felt the same way at times. Just not waking up, so nobody can say that I quit.
My advice is to focus on healing your self with therapy sessions. Assuming this might sound like bad advice to someone who is broke try to figure out which free resources are available. Maybe subreddits or users willing to help pro bono.
Just the fact that you want to inquire about social media being weaponized against you is something that I would say just log off, don't let it even get to you. There's a reason why people deactivate their social accounts. Maybe it has happened but that shouldn't concern you. Your well being is and that involves difficult conversations challenging your thoughts and expectations.
Adulthood is more insidious in this respect, yes. Because our country lacks basic things like a national health care system that can help us. We have an infinite budget for wars but the notion of helping one another is blasphemous. So you're on your own in that sense, unfortunately.
The mind is funny, it can be our best friend or own worst enemy. Do everything in your power to love and care for yourself. Everything flows from there. Your situation is not unusual or embarrassing. You're not the first and won't be the last person to experience it. Build yourself up, don't break yourself down.
My advice is to focus on healing your self with therapy sessions. Assuming this might sound like bad advice to someone who is broke try to figure out which free resources are available. Maybe subreddits or users willing to help pro bono.
Just the fact that you want to inquire about social media being weaponized against you is something that I would say just log off, don't let it even get to you. There's a reason why people deactivate their social accounts. Maybe it has happened but that shouldn't concern you. Your well being is and that involves difficult conversations challenging your thoughts and expectations.
Adulthood is more insidious in this respect, yes. Because our country lacks basic things like a national health care system that can help us. We have an infinite budget for wars but the notion of helping one another is blasphemous. So you're on your own in that sense, unfortunately.
The mind is funny, it can be our best friend or own worst enemy. Do everything in your power to love and care for yourself. Everything flows from there. Your situation is not unusual or embarrassing. You're not the first and won't be the last person to experience it. Build yourself up, don't break yourself down.