Learning to forgive and let go of resentment | Hacker News

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larsiusprime 43 days ago | parent | context | favorite | on: Ask HN: What skills do you want to develop or impr...

Learning to forgive and let go of resentment

rramadass 42 days ago [–]

A very important "Life Skill". A study of Philosophy and the conscious development of appropriate positive mental attitudes and habits is needed. From Tibetan Buddhism;

1) Lojong aka "Mind Training" - https://en.wikipedia.org/wiki/Lojong

2) Tonglen - https://en.wikipedia.org/wiki/Tonglen

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