Boredom snacking from starting a new job is killing me. I put 10 pounds on starting a new job, sit at the computer and snack on shit. Crept into "overweight" according to BMR. Hard exercise 3x a week, hard but milder exercise pretty regularly. Its too easy to snack my to 3k calories. I only maybe eat out/order in 3 meals a week.

Snacks and meat have too much calories