Yes, agreed. For me, quitting social media went hand in hand with a recognition that I maintained superficial contact with a large number of old friends. My relationship with these people was already “illusory”, or at least unsatisfying. Now my relationships are the product of active work, which I find more valuable, even if it means maintaining contact with a smaller group of close contacts (outside my day to day relationships). It doesn’t mean my relationship with old friends and family has died… we just have a lot more to catch-up about when we talk to each other!