I've used rlua (mlua is a fork of it) and mlua extensively. The part you've shown is absolutely the easy part. Doing anything interesting with the runtime after that is much less obvious. Even something as simple as 'load a lua file that returns a table of functions and use those functions from rust' is surprisingly hard to figure out. (I know, I just did that a few weeks ago.)

I haven't used Rhai, but Lua has a lot of impedance mismatch with Rust that could be avoided with a fresh language. (Or maybe even just a fresh implementation of Lua, like piccolo is trying: https://github.com/kyren/piccolo)