Take some responsibility for your own health. You're not chained to your desk; get up and walk around occasionally. Go for a run or hit a quick gym session during your lunch break.
I started having wrist pain years ago and switched to an ergonomic split keyboard years ago which completely fixed that problem. Little laptop keyboard are terrible for any extensive typing.
I started having wrist pain years ago and switched to an ergonomic split keyboard years ago which completely fixed that problem. Little laptop keyboard are terrible for any extensive typing.