> the work pressure that leads to burnout in SWEs is largely self-imposed
Nothing happens in a vacuum and this "self-imposed" work pressure often happens within the a company culture that is either intentionally or accidentally highly demanding of individuals. The "self-imposed" is a false front for enforced expectations from colleagues, managers and clients.
We're all in unique situations and you can say if you don't like it then don't work there. However the hustle and start up cultures are viral and spread throughout the industry. Just look at all the talk of Elon Musk & his Twitter and Doge employees working 100 hours weeks and sleeping at the office. Regardless of politics, there are many people who talk about this insane, unhealthy and inefficient level of work as a good and worthy thing. It's the Puritan work ethic myth. In reality the majority of the benefit of this work does not go to the individual doing the work, instead they pay a heavy cost with their quality of life.
Nothing happens in a vacuum and this "self-imposed" work pressure often happens within the a company culture that is either intentionally or accidentally highly demanding of individuals. The "self-imposed" is a false front for enforced expectations from colleagues, managers and clients.
We're all in unique situations and you can say if you don't like it then don't work there. However the hustle and start up cultures are viral and spread throughout the industry. Just look at all the talk of Elon Musk & his Twitter and Doge employees working 100 hours weeks and sleeping at the office. Regardless of politics, there are many people who talk about this insane, unhealthy and inefficient level of work as a good and worthy thing. It's the Puritan work ethic myth. In reality the majority of the benefit of this work does not go to the individual doing the work, instead they pay a heavy cost with their quality of life.