I had type 2 SLAP tear (lemme guess, rock climbing?) confirmed by MRI with dye. It seemed to just... go asymptomatic after months of rest, gradual return to activity. Some guy on reddit said stem cells from mexico fixed his SLAP tear but he never went for a followup MRI so who knows.
BJJ. Good luck, but just so you know- SLAP tears don't heal on their own. There's not enough bloodflow to the area, and the actual physical substance of the labrum for the both of us has been ripped apart. It may or may not bother you (mine doesn't 80% of the time), but it also never heals. So you're at risk of tearing it further, which then becomes a Big Deal. I stopped doing BJJ for this reason
