Unless is a very small company you won't be the only one with this problem and management should do something about if it drains your energy which long-term will cause you health problems.
To help me with my ADHD (diagnosed at 42) I put on some Jungle[A], listen to the repetitive Mountain[B] or even a modern classic like Phillip Glass or Terry Riley[C]. I know it sounds mad, but it gets some body part whipping and just overwhelms any distracting thought I could possibly have.
To help me with my ADHD (diagnosed at 42) I put on some Jungle[A], listen to the repetitive Mountain[B] or even a modern classic like Phillip Glass or Terry Riley[C]. I know it sounds mad, but it gets some body part whipping and just overwhelms any distracting thought I could possibly have.
[A] https://www.youtube.com/watch?v=m7boqBRRiQw [B] https://www.youtube.com/watch?v=DGyVgm6uiSk [C] https://www.youtube.com/watch?v=XRaa34E8tXQ