How many of you people having problems with hand health vis a vis typing are still using home row?

I've done more typing than speaking for over 40 years now, and I've never had any carpel tunnel or joint problems with my hands (my feet on the other hand.. hoo boy!) and I've always used a standard layout flat QWERTY keyboard.. but I never bend my hands into that unnatural "home row" position.

I type >60wpm using what 40 years ago was "hunt and peck" and evolved over brute force usage into "my hands know where they keys are, I am right handed so my right hand monopolizes 2/3 of the keyboard, both hands know where every key is so either one can take over the keyboard if the other is unavailable (holding food, holding microphone for when I do do voice work, using mouse, etc)".

But as a result my hands also evolved this bespoke typing strategy which naturally avoids uncomfortable poses and uncomfortable repetition.