Computing and AI should be used to do what is humanly impossible, like calculate all the possible paths a hurricane will follow or sequence the human DNA. That would be healthy, cooked food (that wasn't possible until we harnessed fire). If it's just making you lazy and taking away the important part of the thought process, it's junk food. And yeah, LLM unleashed on the bigger population are totally going to make us overall lazier. They will act as "rocket fuel" for the ones that are already wanting to learn and improve, and will tank all the rest, the "normal" people.