The counterpoint is that people will report that low carbs is bad for exercise. i also feel like low-carb is the only way I can easily lose weight and don't feel hungry all the time.
This is a good point. I certainly feel like I can lift more (weight and reps) when I've eaten more carbs. It's a bit of a balancing act to keep the weight off, but also have enough energy to exercise hard. To address this, after the initial weight loss I was less aggressive in avoiding carbs.
