While a lot of people talk about privacy or content relevancy issues, which I agree are important, there is a good thread on Reddit discussing why Facebook can be bad for your mental health.
One user writes, "I started to compare my life to others, hating people based off of their status...All it brought me was anger and a lower self-confidence. Almost immediately after deleting it, I felt better. I'm mostly ok with how I live my life and I don't need to compare my life to that of others."
I think that's a very interesting thought. I deleted my Facebook account after I felt that it sucked up too much of my time just browsing status updates. Before, every so often, I would check Facebook to see if anything new had been posted. It got to the point where I had enough and now I feel less anxious about constantly going on the Internet. Information was overloaded for me.
One user writes, "I started to compare my life to others, hating people based off of their status...All it brought me was anger and a lower self-confidence. Almost immediately after deleting it, I felt better. I'm mostly ok with how I live my life and I don't need to compare my life to that of others."
http://www.reddit.com/r/AskReddit/comments/11wm5w/to_those_w...