I'd actually agree with you there. If you walk into a psychiatrist's office and tell them you're having depression/anxiety, you'll leave with a script for an SSRI. They exist to write prescriptions and don't have the time to get a holistic view of you as a person, to figure out what's causing your symptoms.
If you're worried about unnecessary medications (the majority of which won't make you dependent or have long-term side effects), you can always start with a good therapist (I recommended a PhD or PsyD). But for some people, they're struggling enough and miserable enough that it makes sense to try psych meds early and see what helps.
If you're worried about unnecessary medications (the majority of which won't make you dependent or have long-term side effects), you can always start with a good therapist (I recommended a PhD or PsyD). But for some people, they're struggling enough and miserable enough that it makes sense to try psych meds early and see what helps.