Exposure therapy! There aren't really any panic moments unless you're reckless, and you're sitting in safety while confronting the deep.

Ha, I loved the game but had friends who just could not take the Dread... There's significant portions of the game where you're trying REALLY hard not to be someone else's lunch, but it's dark and you're in a gigantic space and who knows what's behind you or under you or above you...

Absolutely! I finished it two years ago and still use the soundtrack sometimes to wake myself up if coffee doesn’t cut it